Learn the definition of these common fitness terminology.
Body Mass Index (BMI)
BMI is a measurement of your weight with respect to your height, often used to broadly indicate if a person is underweight, normal weight, overweight, or obese. It is calculated by dividing weight in kilograms by height in metres squared (BMI = kg/m2). The WHO regards the following BMI ranges:
<18.5 = Underweight
18.5-24.9 = Normal Weight
25-29.9 = Overweight
>30 = Obese
FitFit app uses the weight and height data that you've entered on My Profile page to calculate your BMI indication.