Get started by understanding all about the app and how it works.

Is there any age restrictions to use the app?

You must be at least 18-year-old to use the app.

If you are above 65-year-old, we advise you to consult with your physician/doctor and get clearance to start any workout routine before engaging with our app - we recommend acknowledging your limits, listening to your body and making modifications to suit your capabilities.