ABOUT FITFIT

Get started by understanding all about the app and how it works.

If I'm currently pregnant, can I still use the app to workout?

FitFit's training and workout routines are not suitable for pregnant women, no matter what stage you are in.


After pregnancy, let your pelvic floor, abdominal muscles, and joints recover. Consult your doctor before starting any FitFit training - only a specialist can determine how many weeks you need to rest after a pregnancy before beginning to workout again.