ABOUT FITFIT

Get started by understanding all about the app and how it works.

(Coming Soon) Why is the calories shown on the workout page different from the calories shown post-workout?

For My Training tab, pre-workout calories are calculated based on estimated workout duration, whereas post-workout calories are calculated based on actual workout duration, excluding rest time.


For workouts on Discover tab, pre-workout calories are calculated using a default value of 57.7kg - which is the average weight for Asians. Post-workout calories are calculated using the weight data that you have entered (if any), otherwise the same default value will be used. Hence it is important to input your weight data in My Profile to get a more accurate estimation.