Get started by understanding all about the app and how it works.

(Coming Soon) How do you calculate the calories burned for each workout?

The calories burned are estimated using a scientifically backed formula, calculated based on the workout intensity, your body weight and the actual workout duration. Hence it is important to input your weight data in My Profile tab to get a more accurate estimation. 

In cases where weight is not provided, a default value of 57.7kg will be used - which is the average weight for Asians.